Willy Bjørsnøs 30:00 row
6,851m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 130 |
June 19, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,851m | 2:11.3 | 154 | 831 | 29 | 140 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 29 | 134 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 29 | 136 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 30 | 139 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 30 | 141 |
| 30:00.0 | 1,397m | 2:08.8 | 164 | 863 | 30 | 150 |
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Workout Graph
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