Willy Bjørsnøs 5000m row
5,000m
Meters
22:49.8
Time
2:16.9
Pace
290
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 130 |
June 20, 2022 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.8 | 5,000m | 2:16.9 | 136 | 768 | 28 | 129 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 27 | 126 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 28 | 128 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 28 | 131 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 29 | 128 |
| 4:34.2 | 5,000m | 2:17.1 | 136 | 767 | 29 | 132 |
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Workout Graph
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