Willy Bjørsnøs 8000m row
8,000m
Meters
34:44.1
Time
2:10.2
Pace
487
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 29 |
| Stroke Count | 1038 |
| Drag Factor | 130 |
June 21, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:44.1 | 8,000m | 2:10.2 | 158 | 845 | 29 | 142 |
| 6:59.8 | 1,600m | 2:11.1 | 155 | 833 | 29 | 136 |
| 6:58.2 | 3,200m | 2:10.6 | 157 | 839 | 30 | 139 |
| 6:58.3 | 4,800m | 2:10.7 | 157 | 839 | 30 | 140 |
| 6:56.9 | 6,400m | 2:10.2 | 158 | 844 | 30 | 144 |
| 6:50.8 | 8,000m | 2:08.3 | 165 | 869 | 31 | 152 |
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Workout Graph
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