Willy Bjørsnøs 30:00 row
6,845m
Meters
30:00.0
Time
2:11.4
Pace
412
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 132 |
June 27, 2022 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,845m | 2:11.4 | 154 | 829 | 29 | 135 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 29 | 131 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 | 134 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 29 | 134 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 29 | 139 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 30 | 140 |
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Workout Graph
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