Willy Bjørsnøs 30:00 row
6,914m
Meters
30:00.0
Time
2:10.1
Pace
420
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 118 |
July 09, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,914m | 2:10.1 | 159 | 846 | 29 | 136 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 | 130 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 | 135 |
| 18:00.0 | 1,377m | 2:10.7 | 157 | 839 | 29 | 134 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 | 137 |
| 30:00.0 | 1,410m | 2:07.6 | 168 | 878 | 30 | 147 |
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Workout Graph
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