Willy Bjørsnøs 10000m row
10,000m
Meters
43:06.9
Time
2:09.3
Pace
614
Calories
142
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 29 |
Stroke Count | 1252 |
July 11, 2022 18:39:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:06.9 | 10,000m | 2:09.3 | 162 | 856 | 29 | 142 |
8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 29 | 136 |
8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 29 | 137 |
8:39.3 | 6,000m | 2:09.8 | 160 | 850 | 29 | 140 |
8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 29 | 144 |
8:28.6 | 10,000m | 2:07.1 | 170 | 885 | 30 | 154 |
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Workout Graph
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