Willy Bjørsnøs 8000m row
8,000m
Meters
34:35.5
Time
2:09.7
Pace
489
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 1005 |
| Drag Factor | 119 |
August 16, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:35.5 | 8,000m | 2:09.7 | 160 | 851 | 28 | 135 |
| 6:57.3 | 1,600m | 2:10.4 | 158 | 843 | 28 | 131 |
| 6:55.4 | 3,200m | 2:09.8 | 160 | 850 | 29 | 132 |
| 6:55.8 | 4,800m | 2:09.9 | 160 | 849 | 29 | 136 |
| 6:54.6 | 6,400m | 2:09.5 | 161 | 853 | 29 | 137 |
| 6:52.3 | 8,000m | 2:08.8 | 164 | 863 | 29 | 140 |
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Workout Graph
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