Willy Bjørsnøs 4x6:00/3:00r row
5,718m
Meters
24:00.0
Time
2:05.9
Pace
359
Calories
142
Heart Rate
| Rest Distance | 1,371m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,089m |
| Overall Time | 36:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 899 |
August 26, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,718m | 2:05.9 | 175 | 903 | 31 | 142 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 30 | 137 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 30 | 140 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 32 | 144 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 32 | 149 |
| r1,371m |
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Workout Graph
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