Willy Bjørsnøs 8000m row
8,000m
Meters
34:23.9
Time
2:08.9
Pace
490
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 990 |
| Drag Factor | 124 |
September 05, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:23.9 | 8,000m | 2:08.9 | 163 | 861 | 28 | 140 |
| 6:52.8 | 1,600m | 2:09.0 | 163 | 861 | 28 | 135 |
| 6:52.5 | 3,200m | 2:08.9 | 163 | 862 | 29 | 138 |
| 6:52.9 | 4,800m | 2:09.0 | 163 | 860 | 29 | 140 |
| 6:53.1 | 6,400m | 2:09.0 | 163 | 859 | 28 | 142 |
| 6:52.6 | 8,000m | 2:08.9 | 163 | 861 | 29 | 145 |
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Workout Graph
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