Willy Bjørsnøs 30:00 row
7,038m
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 123 |
September 08, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,038m | 2:07.8 | 167 | 876 | 27 | 135 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 25 | 127 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 | 132 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 28 | 136 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 28 | 136 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 29 | 146 |
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Workout Graph
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