Willy Bjørsnøs 10000m row
10,000m
Meters
41:52.4
Time
2:05.6
Pace
631
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 1210 |
| Drag Factor | 119 |
September 13, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.4 | 10,000m | 2:05.6 | 177 | 907 | 28 | 144 |
| 8:27.6 | 2,000m | 2:06.9 | 171 | 889 | 29 | 136 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 28 | 140 |
| 8:24.8 | 6,000m | 2:06.2 | 174 | 899 | 28 | 143 |
| 8:22.5 | 8,000m | 2:05.6 | 177 | 907 | 29 | 147 |
| 8:11.2 | 10,000m | 2:02.8 | 189 | 950 | 30 | 154 |
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Workout Graph
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