Willy Bjørsnøs 10000m row
10,000m
Meters
42:33.9
Time
2:07.6
Pace
621
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 1234 |
| Drag Factor | 121 |
September 23, 2022 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.9 | 10,000m | 2:07.6 | 168 | 878 | 28 | 139 |
| 8:31.9 | 2,000m | 2:07.9 | 167 | 874 | 28 | 134 |
| 8:31.6 | 4,000m | 2:07.9 | 167 | 875 | 29 | 135 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 29 | 140 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 30 | 142 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 29 | 146 |
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Workout Graph
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