Willy Bjørsnøs 30:00 row
6,043m
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 121 |
October 05, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,043m | 2:28.9 | 106 | 664 | 24 | 107 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 25 | 104 |
| 12:00.0 | 1,196m | 2:30.5 | 103 | 653 | 24 | 105 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 | 107 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 24 | 106 |
| 30:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 | 114 |
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Workout Graph
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