Willy Bjørsnøs 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
397
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 121 |
October 10, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 27 | 128 |
| 6:00.0 | 1,323m | 2:16.0 | 139 | 778 | 26 | 123 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 | 127 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 27 | 129 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 | 130 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 28 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.