Willy Bjørsnøs 6000m row
6,000
Meters
25:33.6
Time
2:07.8
Pace
371
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 737 |
| Drag Factor | 122 |
November 11, 2022 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:33.6 | 6,000 | 2:07.8 | 168 | 877 | 371 | 28 | 141 |
| 5:11.4 | 1,200 | 2:09.7 | 160 | 851 | 73 | 28 | 132 |
| 5:08.5 | 2,400 | 2:08.5 | 165 | 867 | 74 | 28 | 137 |
| 5:06.5 | 3,600 | 2:07.7 | 168 | 878 | 74 | 29 | 143 |
| 5:05.3 | 4,800 | 2:07.2 | 170 | 885 | 75 | 29 | 145 |
| 5:01.8 | 6,000 | 2:05.7 | 176 | 905 | 75 | 29 | 151 |
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Workout Graph
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