Willy Bjørsnøs 10000m row
10,000m
Meters
45:26.6
Time
2:16.3
Pace
585
Calories
126
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
| Drag Factor | 136 |
November 22, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:26.6 | 10,000m | 2:16.3 | 138 | 775 | 26 | 126 |
| 9:12.3 | 2,000m | 2:18.0 | 133 | 757 | 26 | 120 |
| 9:05.8 | 4,000m | 2:16.4 | 138 | 774 | 27 | 123 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 27 | 129 |
| 9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 27 | 132 |
| 9:01.9 | 10,000m | 2:15.4 | 141 | 784 | 27 | 130 |
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Workout Graph
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