Willy Bjørsnøs 10000m row
10,000m
Meters
43:55.9
Time
2:11.7
Pace
602
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 1231 |
| Drag Factor | 138 |
November 26, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.9 | 10,000m | 2:11.7 | 153 | 826 | 28 | 135 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 28 | 128 |
| 8:48.4 | 4,000m | 2:12.1 | 152 | 822 | 28 | 130 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 28 | 137 |
| 8:47.3 | 8,000m | 2:11.8 | 153 | 825 | 28 | 140 |
| 8:41.9 | 10,000m | 2:10.4 | 158 | 842 | 28 | 141 |
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Workout Graph
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