Willy Bjørsnøs 30:00 row
6,961m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
138
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 137 |
November 27, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,961m | 2:09.2 | 162 | 857 | 28 | 138 |
| 6:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 | 133 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 | 136 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 | 137 |
| 24:00.0 | 1,397m | 2:08.8 | 164 | 863 | 28 | 142 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 29 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.