Willy Bjørsnøs 6000m row
6,000
Meters
25:45.6
Time
2:08.8
Pace
368
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 725 |
| Drag Factor | 138 |
November 29, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.6 | 6,000 | 2:08.8 | 164 | 857 | 368 | 28 | 136 |
| 5:14.7 | 1,200 | 2:11.1 | 155 | 823 | 72 | 28 | 127 |
| 5:11.0 | 2,400 | 2:09.5 | 161 | 845 | 73 | 28 | 135 |
| 5:09.5 | 3,600 | 2:08.9 | 163 | 860 | 74 | 29 | 136 |
| 5:07.5 | 4,800 | 2:08.1 | 166 | 866 | 74 | 28 | 141 |
| 5:02.9 | 6,000 | 2:06.2 | 174 | 891 | 75 | 28 | 145 |
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Workout Graph
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