Willy Bjørsnøs 30:00 row
6,951m
Meters
30:00.0
Time
2:09.4
Pace
426
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 136 |
December 07, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,951m | 2:09.4 | 161 | 854 | 27 | 134 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 | 129 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 27 | 131 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 28 | 133 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 28 | 136 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 | 143 |
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Workout Graph
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