Willy Bjørsnøs 10000m row
10,000m
Meters
43:13.4
Time
2:09.6
Pace
611
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 135 |
December 15, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.4 | 10,000m | 2:09.6 | 161 | 852 | 27 | 136 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 27 | 132 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 27 | 132 |
| 8:40.0 | 6,000m | 2:10.0 | 159 | 848 | 27 | 138 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 27 | 139 |
| 8:35.9 | 10,000m | 2:08.9 | 163 | 861 | 28 | 142 |
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Workout Graph
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