Willy Bjørsnøs 10000m row
10,000m
Meters
42:25.3
Time
2:07.2
Pace
624
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 132 |
December 22, 2022 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.3 | 10,000m | 2:07.2 | 170 | 884 | 27 | 145 |
| 8:33.4 | 2,000m | 2:08.3 | 166 | 869 | 27 | 140 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 28 | 141 |
| 8:28.7 | 6,000m | 2:07.1 | 170 | 885 | 28 | 145 |
| 8:28.6 | 8,000m | 2:07.1 | 170 | 885 | 28 | 147 |
| 8:25.4 | 10,000m | 2:06.3 | 174 | 897 | 28 | 152 |
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Workout Graph
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