Willy Bjørsnøs 5000m SkiErg
5,000m
Meters
23:49.9
Time
2:22.9
Pace
280
Calories
147
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 37 |
| Stroke Count | 893 |
| Drag Factor | 77 |
February 05, 2023 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.9 | 5,000m | 2:22.9 | 120 | 712 | 37 | 147 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 38 | 143 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 37 | 149 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 38 | 149 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 37 | 147 |
| 4:46.3 | 5,000m | 2:23.1 | 119 | 710 | 38 | 148 |
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Workout Graph
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