Willy Bjørsnøs 500m SkiErg
500m
Meters
2:08.7
Time
2:08.7
Pace
29
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 44 |
| Stroke Count | 95 |
February 09, 2023 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 44 | 142 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 47 | 122 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 42 | 138 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 45 | 146 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 45 | 152 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 42 | 156 |
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Workout Graph
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