Willy Bjørsnøs 10000m SkiErg
10,000
Meters
45:48.9
Time
2:17.4
Pace
581
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 34 |
| Stroke Count | 1584 |
| Drag Factor | 72 |
April 13, 2023 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:48.9 | 10,000 | 2:17.4 | 135 | 760 | 581 | 34 | 145 |
| 9:08.9 | 2,000 | 2:17.2 | 135 | 760 | 116 | 35 | 139 |
| 9:06.8 | 4,000 | 2:16.7 | 137 | 770 | 117 | 34 | 143 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 769 | 117 | 35 | 148 |
| 9:10.3 | 8,000 | 2:17.5 | 134 | 758 | 116 | 34 | 149 |
| 9:15.7 | 10,000 | 2:18.9 | 131 | 745 | 115 | 34 | 147 |
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Workout Graph
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