Willy Bjørsnøs 10000m row
10,000m
Meters
42:54.1
Time
2:08.7
Pace
616
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 1170 |
| Drag Factor | 130 |
June 05, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.1 | 10,000m | 2:08.7 | 164 | 864 | 27 | 140 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 27 | 133 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 27 | 135 |
| 8:34.6 | 6,000m | 2:08.6 | 164 | 865 | 27 | 141 |
| 8:33.0 | 8,000m | 2:08.2 | 166 | 871 | 28 | 143 |
| 8:29.8 | 10,000m | 2:07.4 | 169 | 881 | 28 | 149 |
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Workout Graph
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