Willy Bjørsnøs 10000m row
10,000m
Meters
42:58.2
Time
2:08.9
Pace
615
Calories
140
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 27 |
Stroke Count | 1164 |
July 02, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:58.2 | 10,000m | 2:08.9 | 163 | 862 | 27 | 140 |
8:35.9 | 2,000m | 2:08.9 | 163 | 861 | 27 | 136 |
8:35.7 | 4,000m | 2:08.9 | 163 | 862 | 27 | 137 |
8:35.9 | 6,000m | 2:08.9 | 163 | 861 | 27 | 140 |
8:36.1 | 8,000m | 2:09.0 | 163 | 860 | 27 | 142 |
8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 28 | 148 |
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Workout Graph
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