Willy Bjørsnøs 6000m row
6,000m
Meters
24:49.6
Time
2:04.1
Pace
382
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 29 |
| Stroke Count | 726 |
| Drag Factor | 128 |
July 20, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.6 | 6,000m | 2:04.1 | 183 | 929 | 29 | 148 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 139 |
| 4:58.0 | 2,400m | 2:04.1 | 183 | 929 | 29 | 146 |
| 4:58.0 | 3,600m | 2:04.1 | 183 | 929 | 29 | 150 |
| 4:57.1 | 4,800m | 2:03.7 | 184 | 934 | 30 | 154 |
| 4:56.4 | 6,000m | 2:03.5 | 186 | 939 | 30 | 153 |
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Workout Graph
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