Willy Bjørsnøs 10000m row
10,000m
Meters
43:33.6
Time
2:10.6
Pace
608
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 130 |
September 18, 2023 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.6 | 10,000m | 2:10.6 | 157 | 839 | 26 | 140 |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 26 | 135 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 26 | 134 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 26 | 137 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 27 | 144 |
| 8:37.1 | 10,000m | 2:09.2 | 162 | 857 | 27 | 153 |
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Workout Graph
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