Willy Bjørsnøs 10000m row
10,000m
Meters
43:10.2
Time
2:09.5
Pace
611
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 1192 |
| Drag Factor | 132 |
October 25, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.2 | 10,000m | 2:09.5 | 161 | 854 | 27 | 140 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 27 | 132 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 27 | 136 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 28 | 141 |
| 8:38.3 | 8,000m | 2:09.5 | 161 | 853 | 28 | 144 |
| 8:33.6 | 10,000m | 2:08.4 | 165 | 869 | 28 | 151 |
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Workout Graph
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