Willy Bjørsnøs 10000m row
10,000m
Meters
43:32.5
Time
2:10.6
Pace
607
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 1255 |
| Drag Factor | 132 |
November 25, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.5 | 10,000m | 2:10.6 | 157 | 840 | 28 | 138 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 29 | 133 |
| 8:44.1 | 4,000m | 2:11.0 | 156 | 835 | 28 | 136 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 29 | 137 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 29 | 142 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 30 | 144 |
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Workout Graph
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