Willy Bjørsnøs 10000m row
10,000m
Meters
43:04.6
Time
2:09.2
Pace
615
Calories
144
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1211 |
| Drag Factor | 135 |
December 03, 2023 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.6 | 10,000m | 2:09.2 | 162 | 858 | 27 | 144 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 28 | 141 |
| 8:37.7 | 4,000m | 2:09.4 | 161 | 855 | 27 | 140 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 28 | 145 |
| 8:37.6 | 8,000m | 2:09.4 | 162 | 855 | 28 | 146 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 29 | 151 |
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Workout Graph
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