Willy Bjørsnøs 2008m row
2,008
Meters
9:20.5
Time
2:19.5
Pace
113
Calories
124
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 26 |
| Stroke Count | 244 |
| Drag Factor | 133 |
December 14, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.5 | 2,008 | 2:19.5 | 129 | 743 | 26 | 124 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 28 | 133 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 787 | 27 | 126 |
| 2:25.1 | 1,500 | 2:25.1 | 115 | 694 | 25 | 122 |
| 2:26.6 | 2,000 | 2:26.6 | 111 | 682 | 25 | 120 |
| 0:02.4 | 2,008 | 2:30.0 | 104 | 656 | 25 | 120 |
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Workout Graph
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