Willy Bjørsnøs 10000m row
10,000m
Meters
43:03.7
Time
2:09.1
Pace
614
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1176 |
| Drag Factor | 129 |
February 01, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.7 | 10,000m | 2:09.1 | 162 | 858 | 27 | 140 |
| 8:37.6 | 2,000m | 2:09.4 | 162 | 855 | 27 | 134 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 27 | 138 |
| 8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 27 | 139 |
| 8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 27 | 143 |
| 8:33.5 | 10,000m | 2:08.3 | 165 | 869 | 28 | 147 |
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Workout Graph
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