Willy Bjørsnøs 500m SkiErg
500m
Meters
2:02.6
Time
2:02.6
Pace
30
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 40 |
| Stroke Count | 82 |
| Drag Factor | 64 |
February 10, 2024 16:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 40 | 144 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 46 | 126 |
| 0:24.2 | 200m | 2:01.0 | 198 | 979 | 40 | 140 |
| 0:24.4 | 300m | 2:02.0 | 193 | 963 | 37 | 148 |
| 0:24.6 | 400m | 2:03.0 | 188 | 947 | 39 | 152 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 39 | 156 |
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Workout Graph
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