Willy Bjørsnøs 10000m row
10,000m
Meters
43:25.4
Time
2:10.2
Pace
610
Calories
143
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 133 |
March 18, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.4 | 10,000m | 2:10.2 | 158 | 844 | 26 | 143 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 27 | 136 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 27 | 139 |
| 8:42.3 | 6,000m | 2:10.5 | 157 | 841 | 26 | 142 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 26 | 146 |
| 8:38.9 | 10,000m | 2:09.7 | 160 | 851 | 27 | 152 |
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Workout Graph
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