Willy Bjørsnøs 30:00 row
6,876m
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 126 |
March 26, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,876m | 2:10.8 | 156 | 837 | 26 | 141 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 | 133 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 26 | 140 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 26 | 144 |
| 24:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 | 146 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 | 146 |
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Workout Graph
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