Willy Bjørsnøs 30:00 row
6,680m
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 131 |
May 01, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680m | 2:14.7 | 143 | 792 | 26 | 134 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 | 133 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 26 | 132 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 27 | 133 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 27 | 135 |
| 30:00.0 | 1,339m | 2:14.4 | 144 | 795 | 28 | 139 |
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Workout Graph
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