Willy Bjørsnøs 30:00 row
6,721m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 131 |
May 01, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,721m | 2:13.9 | 146 | 801 | 27 | 144 |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 | 140 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 | 144 |
| 18:00.0 | 1,339m | 2:14.4 | 144 | 795 | 27 | 143 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 | 143 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 | 153 |
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Workout Graph
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