Willy Bjørsnøs 30:00 row
6,743m
Meters
30:00.0
Time
2:13.4
Pace
400
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 130 |
May 06, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,743m | 2:13.4 | 147 | 806 | 26 | 132 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 | 130 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 | 130 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 26 | 133 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 | 134 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 | 135 |
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Workout Graph
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