Willy Bjørsnøs 10000m row
10,000m
Meters
44:28.5
Time
2:13.4
Pace
595
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 1220 |
| Drag Factor | 131 |
May 09, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.5 | 10,000m | 2:13.4 | 147 | 807 | 27 | 139 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 27 | 132 |
| 8:53.5 | 4,000m | 2:13.3 | 148 | 807 | 27 | 136 |
| 8:55.1 | 6,000m | 2:13.7 | 146 | 803 | 27 | 140 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 28 | 143 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 28 | 145 |
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Workout Graph
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