Willy Bjørsnøs 1000m SkiErg
1,000m
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 34 |
| Stroke Count | 152 |
| Drag Factor | 63 |
May 16, 2024 19:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 34 | 149 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 37 | 131 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 35 | 147 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 34 | 157 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 33 | 155 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 35 | 156 |
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Workout Graph
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