Willy Bjørsnøs 10000m row
10,000m
Meters
43:30.6
Time
2:10.5
Pace
607
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 127 |
June 08, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.6 | 10,000m | 2:10.5 | 157 | 841 | 26 | 145 |
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 27 | 134 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 26 | 143 |
| 8:43.3 | 6,000m | 2:10.8 | 156 | 837 | 27 | 145 |
| 8:43.3 | 8,000m | 2:10.8 | 156 | 837 | 27 | 149 |
| 8:37.3 | 10,000m | 2:09.3 | 162 | 856 | 28 | 155 |
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Workout Graph
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