Willy Bjørsnøs 10000m row
10,000m
Meters
43:46.6
Time
2:11.3
Pace
605
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1140 |
| Drag Factor | 126 |
August 22, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.6 | 10,000m | 2:11.3 | 155 | 831 | 25 | 144 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 25 | 134 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 26 | 139 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 26 | 145 |
| 8:45.9 | 8,000m | 2:11.4 | 154 | 830 | 26 | 149 |
| 8:42.7 | 10,000m | 2:10.6 | 157 | 839 | 27 | 153 |
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Workout Graph
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