Willy Bjørsnøs 6000m row
6,000m
Meters
25:42.7
Time
2:08.5
Pace
369
Calories
140
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 130 |
September 16, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.7 | 6,000m | 2:08.5 | 165 | 866 | 27 | 140 |
| 5:11.2 | 1,200m | 2:09.6 | 161 | 852 | 27 | 130 |
| 5:09.9 | 2,400m | 2:09.1 | 163 | 859 | 27 | 135 |
| 5:09.7 | 3,600m | 2:09.0 | 163 | 860 | 27 | 140 |
| 5:08.6 | 4,800m | 2:08.5 | 165 | 866 | 27 | 144 |
| 5:03.3 | 6,000m | 2:06.3 | 173 | 896 | 28 | 151 |
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Workout Graph
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