Willy Bjørsnøs 10000m row

10,000m

Meters

47:39.7

Time

2:22.9

Pace

571

Calories

138

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate25
Stroke Count1199
Drag Factor128

December 06, 2024 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:39.7 10,000m 2:22.9 120 712 25 138
8:59.1 2,000m 2:14.7 143 792 27 137
9:16.6 4,000m 2:19.1 130 747 26 136
9:42.2 6,000m 2:25.5 114 690 25 137
9:52.1 8,000m 2:28.0 108 671 24 138
9:49.6 10,000m 2:27.4 109 676 24 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:004:108:2012:3016:4020:5025:0029:1033:2037:3041:4045:501:402:303:204:105:005:5001530456075255075100125