Willy Bjørsnøs 2000m row
2,000
Meters
9:19.9
Time
2:19.9
Pace
114
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 130 |
December 28, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:19.9 | 2,000 | 2:19.9 | 128 | 739 | 114 | 25 | 130 |
| 1:44.4 | 400 | 2:10.5 | 157 | 841 | 24 | 29 | 134 |
| 1:45.8 | 800 | 2:12.2 | 151 | 820 | 24 | 26 | 138 |
| 1:55.8 | 1,200 | 2:24.7 | 115 | 697 | 22 | 25 | 130 |
| 1:57.1 | 1,600 | 2:26.3 | 112 | 684 | 22 | 23 | 126 |
| 1:56.9 | 2,000 | 2:26.1 | 112 | 686 | 22 | 23 | 125 |
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Workout Graph
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