Michael Schmitt 30:00 row
6,782
Meters
30:00.0
Time
2:12.7
Pace
405
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 124 |
April 29, 2025 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,782 | 2:12.7 | 150 | 810 | 405 | 23 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 23 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 23 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 23 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 24 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 880 | 88 | 24 |
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Workout Graph
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