Michael Schmitt 12:30 row
3,014
Meters
12:30.5
Time
2:04.5
Pace
192
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 136 |
May 27, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.5 | 3,014 | 2:04.5 | 181 | 920 | 192 | 23 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 24 |
| 12:30.5 | 595 | 2:06.4 | 173 | 885 | 37 | 24 |
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Workout Graph
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