Michael Schmitt 22:03 row
5,022
Meters
22:03.0
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 133 |
June 17, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.0 | 5,022 | 2:11.7 | 153 | 827 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 22 |
| 22:03.0 | 500 | 2:03.0 | 188 | 947 | 22 |
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Workout Graph
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